Marco Simonelli

High Polyphenols Olive Oil in 2024: The Ultimate Guide to a Healthy Lifestyle

We get this question all the time. When embarking on a quest for the healthiest olive oil, consumers are led to high-polyphenol EVOOs, a term most often synonymous with great health benefits. High phenolic extra virgin olive oil is sometimes described even as an elixir, a magic potion, and a remedy to the symptoms of a

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coffee_olive_oil

Coffee and Olive Oil, a healthy concoction that will surprise your taste buds.

Ask any Italian what they think about adding some extra virgin olive oil to their espresso and you’ll get a long, uninterrupted, blank stare. Luckily other countries are more adventurous and playful with their food. In case you are unaware, extra virgin olive oil in coffee is all the rage right now, specially in the

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Family Stories on International Women’s Day

This post is for the women in my family. I have tried to find a picture for each of them that would represent how I see them and what I feel their character was and is to me. I’m from a generation that was raised by women. My teachers were women. What I do today is mostly because of the strong, passionate  women I have around. Thank you for your influence,  your guidance, your example

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Porchetta Spice Mix – How to use it the right way.

Porchetta is a traditional street food with an old history. It comes primarily from the central part of Italy. Every town here in Umbria has its secret recipe, and every recipe has its cult followers. Opinions are strong, and comparisons among partisans are sometimes harsh. There’s even a local festival here in Umbria called “Porchettiamo,”

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