Extra Virgin Olive Oil

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Coffee and Olive Oil, a healthy concoction that will surprise your taste buds.

Ask any Italian what they think about adding some extra virgin olive oil to their espresso and you’ll get a long, uninterrupted, blank stare. Luckily other countries are more adventurous and playful with their food. In case you are unaware, extra virgin olive oil in coffee is all the rage right now, specially in the …

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Panzanella with Tomato Vinaigrette

Panzanella is a centuries-old recipe that dates back to the Middle Ages. It’s the perfect combination of fresh, crisp summer vegetables, tangy vinegar, and herbaceous, grassy olive oil. It was so beloved that it was enshrined by the Florentine Renaissance painter Agnolo di Cosimo’s poem ” Il lode delle cipolle,” or “An ode to onions.” …

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Carciofi alla Romana or Roman Artichokes

Spring is for artichokes One of the aspects of Italian cuisine which I truly love is seasonal eating. Yes, we live in a world where one can find whatever their heart desires at any time of year. However, in this country, there remains an emphasis on seasonality. When I think of summer, I think of …

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Black Lentil Soup (Zuppa di Lenticchie Nere)

It’s soup season, and there’s nothing like an earthy legume soup to warm you up on a cold day. We’re big fans of lentils around here, as there is no shortage of them in Umbria. Two types that hail from this region are highly favored by chefs worldwide: Castelluccio lentils and black lentils. Black lentils …

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